No one looks good in a mohair jumper
How do we feel when someone makes a comment about us? There are probably times when we can brush it off and not think about it again, and there are others…
How do we feel when someone makes a comment about us? There are probably times when we can brush it off and not think about it again, and there are others…
It’s an easy trap to fall into, thinking we should be brilliant at everything the minute we try it, and then berating ourselves when we aren’t. What’s happening for us when…
How do we make sense of our worlds? How do we understand what seems incomprehensible? It’s no surprise to discover that we will create stories and meanings for what happens to us,…
There’s a million and one different things that distract us in our day to day lives. Just putting this episode together I had to ensure that my phone was away…
What’s going on for us when we feel we need to hoover up all the food on the breakfast buffet? Are we being selfish or are there other things at…
I'm thrilled to welcome another guest to the show today, Rozalyn Willocks. Rozalyn is a Recruitment Director, career coach, mentor, and Amazon bestselling author of Get Your Career Unstuck. She’s here…
Just in time for Halloween I am bringing out a ghosting special. Ghosting is a particularly unkind and unfeeling way of treating people and can be extremely difficult to come to…