Captivate Podcasts

What is it like to be a parent of a child with autism?  Whilst there is a lot more information out there than there used to be, it still can be…

I’m delighted to be welcoming another guest to the show today, fellow coach Kate Adey.  We discuss what it means to be in control, how much control we do have and…

I’m delighted to be bringing another guest to the show today, Penny Hopkinson.  Penny is an Operations Manual specialist and author of Manual Magic.  Join us as we delve into the world…

Today I’m welcoming another guest to the show, Simon Bennett.  Simon is a friend of mine, a fellow coach and is keen to bring the concept of kindness to our attention.  Simon’s…

This week’s episode marks a special occasion—both my birthday and the podcast’s one-year anniversary! We’re exploring the dynamics of birthdays: what they mean to us, the expectations we place on…

Why does silence make us uncomfortable? We’ve all been in those moments where the quiet stretches just a little too long, and we feel the need to fill it. But…

In this episode, I’m sharing a personal story about how my confidence took a hit, how I unknowingly held myself back, and what ultimately helped me rebuild my sense of…