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People will never forget how you made them feel

  • Post last modified:June 12, 2026
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Why do we feel alive around some people and like we’ve been through the wringer when we are around others?  What’s going on for us when some people lift us up…

Continue ReadingPeople will never forget how you made them feel

No one looks good in a mohair jumper

  • Post last modified:June 12, 2026
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How do we feel when someone makes a comment about us?  There are probably times when we can brush it off and not think about it again, and there are others…

Continue ReadingNo one looks good in a mohair jumper

Don’t expect a 10 in week 1

  • Post last modified:June 12, 2026
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It’s an easy trap to fall into, thinking we should be brilliant at everything the minute we try it, and then berating ourselves when we aren’t.  What’s happening for us when…

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The Smash Hits sticker theory

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How do we make sense of our worlds?  How do we understand what seems incomprehensible?  It’s no surprise to discover that we will create stories and meanings for what happens to us,…

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Anyway, back to Ricky

  • Post last modified:June 12, 2026
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There’s a million and one different things that distract us in our day to day lives.  Just putting this episode together I had to ensure that my phone was away…

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The last banana in Paris

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What’s going on for us when we feel we need to hoover up all the food on the breakfast buffet?  Are we being selfish or are there other things at…

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Getting your career unstuck

  • Post last modified:June 12, 2026
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I'm thrilled to welcome another guest to the show today, Rozalyn Willocks. Rozalyn is a Recruitment Director, career coach, mentor, and Amazon bestselling author of Get Your Career Unstuck. She’s here…

Continue ReadingGetting your career unstuck
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Recent Posts

  • Why Understanding Psychodynamics Doesn’t Turn You Into a Therapist
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Julia Rogers – Master Certified Coach (ICF), Senior Practitioner (EMCC), qualified coaching supervisor and host of The Dynamics of Everyday Life podcast

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