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Diane never looks up

  • Post last modified:June 12, 2026
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In this episode I am exploring why we might be consciously – or unconsciously – avoiding looking in certain areas of our lives.  It won’t surprise you to learn that we…

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Sense and Sensibility

  • Post last modified:June 12, 2026
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Following on from a previous episode on sibling rivalry I’m delighted to introduce my next guest to the show, Natasha Rose.  As well as being an accomplished and celebrated businesswoman in…

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Tomorrow never dies

  • Post last modified:June 12, 2026
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We all know that feeling of “I’ll do it tomorrow” whilst being fully aware that we won’t do it tomorrow, or even the next day.  Why do we do this to…

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What about Arabella?

  • Post last modified:June 12, 2026
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Sibling rivalry isn’t just something that we leave at home, only to be brought out again at family events and Christmas.  The way that we learn to be in the sibling…

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Why do we find it so hard to hold onto our power?

  • Post last modified:June 12, 2026
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Power takes on many shapes and forms.  There is the power wielded over us by those who govern us and those who hold an authoritarian role in our lives, and there…

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I never can say goodbye

  • Post last modified:June 12, 2026
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There are many different reasons as to why we can’t leave a relationship, friendship or situation.  And so many times we beat ourselves up for not being strong enough.  Maybe we feel…

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Is it ok to say that?

  • Post last modified:June 12, 2026
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How often do we say something and then worry that we have said the wrong thing?  Often we will then run this over and over in our minds, thinking about if…

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Julia Rogers – Master Certified Coach (ICF), Senior Practitioner (EMCC), qualified coaching supervisor and host of The Dynamics of Everyday Life podcast

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